Recently, I delivered a session on "Leading with Integrity through Change, Crisis, and Uncertainty" as part of a leadership development program. A key takeaway was that integrity isn’t just a set of rules—it’s our internal benchmark for self-conduct, the principles that shape our decisions and actions.
Under pressure, even the most disciplined leaders can find their actions misaligned with their ideals. Stress can lead to reactive decisions that don’t reflect our core values. That’s why I emphasize the importance of taking a step back. Beyond reflection, leaders must actively replenish their reserves of integrity to ensure they have the capacity to make clear, ethical choices when faced with tough situations.
This requires what I call the "4 Rs": rest, regenerate, reach out, and reflect.
One practice that embodies these principles is what I call "Wander to Wonder." For me, this often means an intentionally, random walk—not one tied to work, fitness, or a specific goal. These walks act as a mental reset, creating space to process experiences, evaluate reactions, and recalibrate my leadership approach.
Recently, I had another unexpected "Wander to Wonder" moment. After a scheduled massage—an ostensible act of rest and regeneration—I found myself in a quiet lounge with water, tea, green apples, and a bookshelf. A particular book caught my attention, and I picked it up, tea in hand, and sat down to read. What followed was an unplanned yet energizing engagement with the book's ideas about creativity, innovation, and leadership. In that moment, I wasn’t just resting—I was sharpening my thinking and reinforcing my approach to leadership.
This experience underscored an important lesson: leaders need deliberate pauses to regain perspective in order to act and lead with integrity. Whether through a walk, reading, or another form of intentional break, stepping away isn’t a retreat—it’s a strategic move to stay sharp, stay principled, and lead with clarity.
How do you reset and regenerate your integrity? I challenge you to carve out space for your own "Wander to Wonder" moments and see how they impact you lead with integrity.
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